PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

Fiber Basics

Essential Nutrients You May Be Lacking

How To Curb Snacking

Four Things You Should Be Concerned About – Heart Disease

The Importance of Healthy Critical Fats in Your Diet

Meet Stephanie Lapinski – PPMA Certified Nutritional Consultant

What are the benefits of concierge medicine?

Eight Rules to Eating Clean

March is National Nutrition Month

Hydrate For Your Health

Eat Your Way To Lower Blood Pressure

Heart Healthy Habits Linked to Cancer Prevention