PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

How to get protein from vegetables!

Dairy-free Avocado Ice Cream

What’s in Season? Watermelon!

Say NO to Splenda

Lifestyle Nutrition Program – Patient Testimonial

Crock Pot Chili – Quick

Creamy Coconut Milk Quinoa Pudding

How to Fight Germs in Public Places

What happened after a 2-week reboot!

Improve your Cardiovascular Health with Bergamot BPF

Put Your Heart Health First

Pumpkin Granola