PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

Unlocking the Power of Sleep

Blueberries – the wonder fruit

RX Take Back Day is Every Day

Avoiding Processed Meats

A Fresh Start: Embracing Health and Well-being in the New Year

The Art of Aging Well

Nurturing Cognitive Health

Stomach ulcers – what to know

Pumpkin: A Superfood for All Seasons

Flu and RSV Shots: A Guide to Staying Healthy

Mushrooms: Nutritious and Delicious

Medication Management